Brian Brady
Most of us lead very busy lives these days, and so it can be very hard trying to fit in time for fitness and health activities along with all of our other commitments.
In Everton Park though we have little excuse not to stay in shape as we have a number of gyms and parks nearby that provide us with the perfect opportunity to stay in shape.
A couple of the gyms you can find around town include Fernwood Fitness and Livit Health Club and there are many more gyms located in our neighbouring suburbs too. Many local residents love the fact that there are so many fitness centres around and no matter what type of work-out activity you are looking for, you are sure to find something in the area.
If you don’t want to spend money on a gym though, then how about taking advantage of our region’s beautiful parks and scenic areas? There are plenty of places to go for walks and runs, and not only do you have the chance to get outdoors in the fresh air but you get to see Everton Park’s beautiful streets while you’re at it.
If you want to track your walks in the area there are a number of websites you can use to track your distance such as mapmywalk.com or www.gmap-pedometer.com. These websites can help you track your walking distance or you can discover existing routes made by other locals.
How do you choose to keep fit in Everton Park?